Water | 6.05g |
Energy | 368.0kcal |
Energy | 1540.0kJ |
Protein | 27.87g |
Total lipid (fat) | 11.62g |
Ash | 3.01g |
Carbohydrate, by difference | 47.48g |
Fiber, total dietary | 18.2g |
Sugars, total | 23.77g |
Calcium, Ca | 769.0mg |
Iron, Fe | 24.84mg |
Magnesium, Mg | 473.0mg |
Phosphorus, P | 563.0mg |
Potassium, K | 752.0mg |
Sodium, Na | 495.0mg |
Zinc, Zn | 17.29mg |
Copper, Cu | 0.769mg |
Manganese, Mn | 269.1mg |
Selenium, Se | 67.5??g |
Vitamin C, total ascorbic acid | 103.8mg |
Thiamin | 1.499mg |
Riboflavin | 0.654mg |
Niacin | 38.442mg |
Pantothenic acid | 15.377mg |
Vitamin B-6 | 2.307mg |
Folate, total | 385.0??g |
Folic acid | 384.0??g |
Folate, food | 1.0??g |
Folate, DFE | 653.0??g |
Choline, total | 3.4mg |
Vitamin B-12 | 8.07??g |
Vitamin B-12, added | 8.08??g |
Vitamin A, RAE | 865.0??g |
Retinol | 865.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2886.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 51.92mg |
Vitamin E, added | 51.92mg |
Vitamin D (D2 + D3) | 9.6??g |
Vitamin D3 (cholecalciferol) | 9.6??g |
Vitamin D | 384.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.347g |
4:0 | 0.01g |
6:0 | 0.003g |
8:0 | 0.003g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.04g |
16:0 | 0.619g |
18:0 | 0.659g |
Fatty acids, total monounsaturated | 8.123g |
16:1 undifferentiated | 0.018g |
18:1 undifferentiated | 8.012g |
20:1 | 0.093g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.569g |
18:2 undifferentiated | 1.484g |
18:3 undifferentiated | 0.085g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |